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energetic flow

higher energy vinyasa

  • Salisbury Hill Clubhouse

Service Description

This class will help you to increase your strength, flexibility, and balance. Take the time to connect with your body and mind in a safe and supportive environment. We will tune in and warm up, then move through energy-building vinyasas, standing poses & balances, and then finish with floor poses and savasana. This is the perfect class for those looking to take their yoga practice to the next level.


Contact Details

  • 6 Salisbury Hill Boulevard, Worcester, MA, USA

    gail.holland.d@icloud.com


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