we’re back!

Welcome!  I'm so glad you are here and that you've chosen to take part of your yoga journey with me.​

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Since I recieved my RYT-200 from Kula Yoga and Barre in Worcester, MA in 2023, I have been teaching a weekly free class in my neighborhood clubhouse..

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Our practice is relaxed, but focused and mindful, and we move through a moon-influenced rotation of four class themes each month (gentle, energetic, restorative, and chair).

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